Charles Carroll 50:50 row
9,024m
Meters
50:50.7
Time
2:49.0
Pace
460
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 108 |
June 04, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.7 | 9,024m | 2:49.0 | 72 | 549 | 23 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 50:50.0 | 163m | 2:33.3 | 97 | 633 | 25 |
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Workout Graph
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