Charles Carroll 11:24 row
2,029m
Meters
11:24.8
Time
2:48.7
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 108 |
June 04, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.8 | 2,029m | 2:48.7 | 73 | 550 | 22 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 11:24.0 | 254m | 2:45.3 | 77 | 566 | 22 |
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Workout Graph
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