Charles Carroll 46:34 row
8,234m
Meters
46:34.0
Time
2:49.6
Pace
419
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 106 |
June 06, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.0 | 8,234m | 2:49.6 | 72 | 546 | 22 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 46:34.0 | 275m | 2:50.9 | 70 | 541 | 23 |
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Workout Graph
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