Charles Carroll 17:31 row
3,023m
Meters
17:31.5
Time
2:53.9
Pace
153
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 108 |
June 10, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.5 | 3,023m | 2:53.9 | 67 | 528 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 17:31.0 | 440m | 2:51.5 | 69 | 538 | 21 |
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