Charles Carroll 51:36 row
9,080m
Meters
51:36.0
Time
2:50.4
Pace
462
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 1219 |
| Drag Factor | 106 |
June 15, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:36.0 | 9,080m | 2:50.4 | 71 | 543 | 24 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 51:36.0 | 292m | 2:44.3 | 79 | 571 | 27 |
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Workout Graph
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