Charles Carroll 20:39 row
3,621m
Meters
20:39.6
Time
2:51.1
Pace
184
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 105 |
June 17, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.6 | 3,621m | 2:51.1 | 70 | 540 | 24 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 20:39.0 | 124m | 2:37.2 | 90 | 609 | 24 |
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