Charles Carroll 1:00:08 row
10,649m
Meters
1:00:08.2
Time
2:49.4
Pace
545
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 1408 |
| Drag Factor | 105 |
June 19, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 10,649m | 2:49.4 | 72 | 547 | 22 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 55:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 1:00:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 1:00:08.0 | 20m | 3:20.0 | 44 | 450 | 7 |
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Workout Graph
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