Charles Carroll 55:38 row
10,019m
Meters
55:38.2
Time
2:46.5
Pace
515
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 1416 |
| Drag Factor | 106 |
June 22, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:38.2 | 10,019m | 2:46.5 | 76 | 560 | 26 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 20 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 55:38.0 | 128m | 2:28.4 | 107 | 668 | 27 |
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Workout Graph
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