Charles Carroll 30:41 row
5,274m
Meters
30:41.4
Time
2:54.5
Pace
265
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 107 |
July 05, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.4 | 5,274m | 2:54.5 | 66 | 526 | 21 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 30:41.0 | 109m | 3:08.0 | 53 | 481 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.