Charles Carroll 40:09 row
6,953m
Meters
40:09.8
Time
2:53.2
Pace
351
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 107 |
July 06, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.8 | 6,953m | 2:53.2 | 67 | 531 | 20 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 40:09.0 | 25m | 3:00.0 | 60 | 506 | 12 |
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Workout Graph
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