Charles Carroll 47:00 row
8,013m
Meters
47:00.0
Time
2:55.9
Pace
405
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 107 |
July 12, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.0 | 8,013m | 2:55.9 | 64 | 521 | 21 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 47:00.0 | 357m | 2:48.0 | 74 | 553 | 21 |
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Workout Graph
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