Charles Carroll 1:01:07 row
10,526m
Meters
1:01:07.6
Time
2:54.2
Pace
530
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 108 |
July 11, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.6 | 10,526m | 2:54.2 | 66 | 527 | 19 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 19 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 17 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 16 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 55:00.0 | 860m | 2:54.4 | 66 | 527 | 18 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 19 |
| 1:01:07.0 | 193m | 2:53.5 | 67 | 530 | 20 |
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Workout Graph
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