Charles Carroll 17:07 row
3,015m
Meters
17:07.1
Time
2:50.3
Pace
152
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 107 |
July 12, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.1 | 3,015m | 2:50.3 | 71 | 543 | 20 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 17:07.0 | 384m | 2:45.3 | 77 | 566 | 22 |
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