Charles Carroll 51:42 row
9,008m
Meters
51:42.5
Time
2:52.2
Pace
455
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 1112 |
| Drag Factor | 108 |
July 13, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:42.5 | 9,008m | 2:52.2 | 69 | 535 | 21 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 19 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 51:42.0 | 291m | 2:55.2 | 65 | 523 | 22 |
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Workout Graph
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