Charles Carroll 17:19 row
3,021m
Meters
17:19.4
Time
2:52.0
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 107 |
July 14, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.4 | 3,021m | 2:52.0 | 69 | 536 | 21 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 17:19.0 | 424m | 2:43.9 | 79 | 573 | 22 |
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