Charles Carroll 51:00 row
9,022m
Meters
51:00.2
Time
2:49.5
Pace
460
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 108 |
July 14, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:00.2 | 9,022m | 2:49.5 | 72 | 546 | 23 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 51:00.0 | 204m | 2:27.0 | 110 | 678 | 27 |
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Workout Graph
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