Charles Carroll 1:00:07 row
10,640m
Meters
1:00:07.1
Time
2:49.5
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 1450 |
| Drag Factor | 108 |
July 15, 2021 13:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 10,640m | 2:49.5 | 72 | 547 | 23 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 1:00:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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