Charles Carroll 1:00:21 row
10,522m
Meters
1:00:21.7
Time
2:52.1
Pace
534
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 108 |
July 18, 2021 16:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.7 | 10,522m | 2:52.1 | 69 | 536 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 1:00:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 1:00:21.0 | 60m | 2:55.0 | 65 | 524 | 17 |
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Workout Graph
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