Charles Carroll 1:00:54 row

10,519m

Meters

1:00:54.1

Time

2:53.6

Pace

531

Calories

Average Watts67
Calories Per Hour529
Stroke Rate21
Stroke Count1304
Drag Factor107

July 19, 2021 13:10:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:54.1 10,519m 2:53.6 67 529 21
5:00.0 859m 2:54.6 66 526 20
10:00.0 877m 2:51.0 70 540 21
15:00.0 849m 2:56.6 63 518 21
20:00.0 866m 2:53.2 67 531 21
25:00.0 843m 2:57.9 62 513 21
30:00.0 855m 2:55.4 65 523 21
35:00.0 869m 2:52.6 68 534 21
40:00.0 844m 2:57.7 62 514 21
45:00.0 866m 2:53.2 67 531 22
50:00.0 868m 2:52.8 68 533 22
55:00.0 872m 2:52.0 69 536 22
1:00:00.0 890m 2:48.5 73 551 23
1:00:54.0 162m 2:46.6 76 560 23

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Workout Graph

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