Charles Carroll 1:00:44 row
10,519
Meters
1:00:44.4
Time
2:53.2
Pace
532
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 107 |
July 20, 2021 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.4 | 10,519 | 2:53.2 | 67 | 531 | 23 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 20 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 21 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 22 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 21 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 22 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 28 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 23 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 24 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 25 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 24 |
| 1:00:00.0 | 891 | 2:48.3 | 73 | 552 | 25 |
| 1:00:44.0 | 127 | 2:53.2 | 67 | 531 | 20 |
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Workout Graph
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