Charles Carroll 51:59 row
8,584m
Meters
51:59.5
Time
3:01.7
Pace
429
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 107 |
July 21, 2021 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.5 | 8,584m | 3:01.7 | 58 | 500 | 21 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 20 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 22 |
| 40:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 45:00.0 | 817m | 3:03.5 | 57 | 494 | 22 |
| 50:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 51:59.0 | 327m | 3:01.9 | 58 | 499 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.