Charles Carroll 11:24 row
2,036m
Meters
11:24.3
Time
2:48.0
Pace
104
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 107 |
July 22, 2021 14:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.3 | 2,036m | 2:48.0 | 74 | 553 | 23 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 11:24.0 | 265m | 2:38.4 | 88 | 602 | 24 |
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Workout Graph
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