Charles Carroll 17:22 row
3,019m
Meters
17:22.2
Time
2:52.6
Pace
152
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 106 |
July 23, 2021 14:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.2 | 3,019m | 2:52.6 | 68 | 534 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 17:22.0 | 410m | 2:53.1 | 67 | 531 | 19 |
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