Charles Carroll 1:00:47 row
10,521m
Meters
1:00:47.6
Time
2:53.3
Pace
533
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 107 |
July 26, 2021 16:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:47.6 | 10,521m | 2:53.3 | 67 | 531 | 24 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 1:00:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 1:00:47.0 | 139m | 2:49.0 | 72 | 549 | 24 |
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Workout Graph
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