Charles Carroll 1:00:43 row
10,514m
Meters
1:00:43.2
Time
2:53.2
Pace
532
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 106 |
July 25, 2021 15:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.2 | 10,514m | 2:53.2 | 67 | 531 | 23 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 20 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 50:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 55:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 1:00:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 1:00:43.0 | 129m | 2:46.6 | 76 | 560 | 24 |
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Workout Graph
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