Charles Carroll 20:06 row
3,557m
Meters
20:06.2
Time
2:49.5
Pace
181
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 23 |
Stroke Count | 459 |
Drag Factor | 106 |
July 27, 2021 15:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.2 | 3,557m | 2:49.5 | 72 | 547 | 23 |
5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
10:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
15:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
20:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
20:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.