Charles Carroll 51:17 row
9,035m
Meters
51:17.1
Time
2:50.2
Pace
460
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 107 |
July 28, 2021 13:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:17.1 | 9,035m | 2:50.2 | 71 | 543 | 23 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 51:17.0 | 234m | 2:44.5 | 79 | 570 | 21 |
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Workout Graph
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