Charles Carroll 11:06 row
2,014m
Meters
11:06.5
Time
2:45.4
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 107 |
July 28, 2021 15:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,014m | 2:45.4 | 77 | 565 | 22 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 11:06.0 | 205m | 2:40.9 | 84 | 588 | 22 |
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Workout Graph
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