Charles Carroll 1:00:13 row
10,697m
Meters
1:00:13.2
Time
2:48.8
Pace
548
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 107 |
July 29, 2021 13:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.2 | 10,697m | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 55:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 1:00:13.0 | 38m | 2:51.0 | 70 | 540 | 20 |
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Workout Graph
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