Charles Carroll 15:08 row
2,678m
Meters
15:08.0
Time
2:49.5
Pace
136
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 300 |
| Drag Factor | 107 |
July 30, 2021 11:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 2,678m | 2:49.5 | 72 | 547 | 17 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 20 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 15:08.0 | 22m | 3:01.8 | 58 | 500 | 8 |
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