Charles Carroll 1:00:11 row
10,819m
Meters
1:00:11.6
Time
2:46.9
Pace
554
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 106 |
August 01, 2021 16:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.6 | 10,819m | 2:46.9 | 75 | 559 | 24 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 55:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 1:00:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 1:00:11.0 | 32m | 2:51.8 | 69 | 537 | 17 |
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Workout Graph
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