Charles Carroll 50:16 row
8,934m
Meters
50:16.9
Time
2:48.8
Pace
454
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 106 |
August 02, 2021 13:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.9 | 8,934m | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 50:16.0 | 47m | 2:50.2 | 71 | 544 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.