Charles Carroll 1:00:17 row
10,891m
Meters
1:00:17.0
Time
2:46.0
Pace
560
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 106 |
August 04, 2021 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.0 | 10,891m | 2:46.0 | 76 | 563 | 24 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 55:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 1:00:17.0 | 49m | 2:53.4 | 67 | 530 | 18 |
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Workout Graph
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