Charles Carroll 1:00:11 row
10,697m
Meters
1:00:11.6
Time
2:48.8
Pace
546
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 24 |
Stroke Count | 1452 |
Drag Factor | 106 |
August 08, 2021 16:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:11.6 | 10,697m | 2:48.8 | 73 | 550 | 24 |
5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
10:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
15:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
20:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
25:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
30:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
35:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
40:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
45:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
50:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
55:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
1:00:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
1:00:11.0 | 32m | 2:51.8 | 69 | 537 | 16 |
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Workout Graph
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