Charles Carroll 1:00:11 row
10,793m
Meters
1:00:11.0
Time
2:47.2
Pace
553
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 1457 |
| Drag Factor | 106 |
August 07, 2021 15:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.0 | 10,793m | 2:47.2 | 75 | 557 | 23 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 1:00:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 1:00:11.0 | 28m | 3:16.4 | 46 | 458 | 12 |
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Workout Graph
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