Charles Carroll 1:00:15 row
10,673m
Meters
1:00:15.9
Time
2:49.3
Pace
545
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 106 |
August 09, 2021 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.9 | 10,673m | 2:49.3 | 72 | 547 | 23 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 1:00:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 1:00:15.0 | 48m | 2:36.2 | 92 | 615 | 19 |
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Workout Graph
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