Charles Carroll 1:00:08 row
10,702m
Meters
1:00:08.1
Time
2:48.5
Pace
548
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 1503 |
| Drag Factor | 107 |
August 13, 2021 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 10,702m | 2:48.5 | 73 | 551 | 24 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 1:00:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 1:00:08.0 | 20m | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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