Charles Carroll 1:00:16 row
10,703m
Meters
1:00:16.7
Time
2:48.9
Pace
547
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 107 |
August 14, 2021 14:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.7 | 10,703m | 2:48.9 | 73 | 549 | 24 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 1:00:16.0 | 52m | 2:33.8 | 96 | 630 | 22 |
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Workout Graph
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