Charles Carroll 1:00:07 row
11,038m
Meters
1:00:07.6
Time
2:43.4
Pace
571
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 24 |
Stroke Count | 1518 |
Drag Factor | 106 |
August 16, 2021 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:07.6 | 11,038m | 2:43.4 | 80 | 576 | 24 |
5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
10:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
15:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
20:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
25:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
30:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
35:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
40:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
45:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
50:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
55:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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