Charles Carroll 1:00:07 row
11,038
Meters
1:00:07.6
Time
2:43.4
Pace
571
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1518 |
| Drag Factor | 106 |
August 16, 2021 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 11,038 | 2:43.4 | 80 | 576 | 24 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 24 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 23 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 27 |
| 45:00.0 | 951 | 2:37.7 | 89 | 606 | 27 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 26 |
| 55:00.0 | 940 | 2:39.5 | 86 | 596 | 27 |
| 1:00:00.0 | 960 | 2:36.2 | 92 | 615 | 28 |
| 1:00:07.0 | 22 | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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