Charles Carroll 41:04 row
7,470m
Meters
41:04.2
Time
2:44.9
Pace
385
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 107 |
August 17, 2021 12:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.2 | 7,470m | 2:44.9 | 78 | 568 | 26 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 41:04.0 | 213m | 2:30.2 | 103 | 655 | 29 |
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Workout Graph
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