Charles Carroll 1:00:07 row
10,934m
Meters
1:00:07.4
Time
2:44.9
Pace
565
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 1545 |
| Drag Factor | 105 |
August 18, 2021 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 10,934m | 2:44.9 | 78 | 568 | 26 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 29 |
| 1:00:07.0 | 13m | 4:29.2 | 18 | 361 | 0 |
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Workout Graph
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