Charles Carroll 50:08 row
9,071m
Meters
50:08.7
Time
2:45.8
Pace
467
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 1292 |
| Drag Factor | 106 |
August 19, 2021 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.7 | 9,071m | 2:45.8 | 77 | 564 | 24 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 50:08.0 | 21m | 3:10.4 | 51 | 474 | 8 |
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Workout Graph
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