Charles Carroll 22:12 row
3,941m
Meters
22:12.1
Time
2:49.0
Pace
202
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 106 |
August 20, 2021 12:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 3,941m | 2:49.0 | 73 | 549 | 24 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 22:12.0 | 409m | 2:41.3 | 83 | 586 | 25 |
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