Charles Carroll 1:00:10 row
10,775m
Meters
1:00:10.6
Time
2:47.5
Pace
551
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 105 |
August 21, 2021 16:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.6 | 10,775m | 2:47.5 | 74 | 556 | 25 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 1:00:10.0 | 33m | 2:31.5 | 101 | 646 | 17 |
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