Charles Carroll 1:00:15 row
10,487m
Meters
1:00:15.5
Time
2:52.3
Pace
533
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 105 |
August 22, 2021 16:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.5 | 10,487m | 2:52.3 | 68 | 535 | 24 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 55:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 1:00:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 1:00:15.0 | 37m | 3:22.7 | 42 | 444 | 17 |
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Workout Graph
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