Charles Carroll 50:07 row
8,907m
Meters
50:07.1
Time
2:48.8
Pace
455
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 1282 |
| Drag Factor | 107 |
August 23, 2021 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 8,907m | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 24 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 50:07.0 | 16m | 3:38.7 | 33 | 415 | 10 |
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Workout Graph
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