Charles Carroll 12:14 row
2,120m
Meters
12:14.4
Time
2:53.2
Pace
108
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 106 |
August 24, 2021 15:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.4 | 2,120m | 2:53.2 | 67 | 531 | 21 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 12:14.0 | 419m | 2:39.9 | 86 | 594 | 25 |
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Workout Graph
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