Charles Carroll 50:24 row
8,929m
Meters
50:24.2
Time
2:49.3
Pace
456
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 1255 |
| Drag Factor | 106 |
August 25, 2021 13:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:24.2 | 8,929m | 2:49.3 | 72 | 548 | 25 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 50:24.0 | 68m | 2:56.4 | 64 | 519 | 21 |
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Workout Graph
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