Charles Carroll 20:11 row
3,668m
Meters
20:11.4
Time
2:45.1
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 105 |
August 27, 2021 11:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 3,668m | 2:45.1 | 78 | 567 | 24 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 20:11.0 | 34m | 2:41.7 | 83 | 584 | 16 |
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Workout Graph
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