Charles Carroll 1:00:12 row
10,713m
Meters
1:00:12.0
Time
2:48.5
Pace
548
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 105 |
August 28, 2021 19:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.0 | 10,713m | 2:48.5 | 73 | 551 | 25 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 1:00:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 1:00:12.0 | 34m | 2:56.4 | 64 | 519 | 16 |
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Workout Graph
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